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People who have meaning and purpose in their lives are happier, feel more in control and get more out of what they do. They also experience less stress, anxiety and depression.

But where do we find 'meaning and purpose'? It might be our religious faith, being a parent or doing a job that makes a difference. The answers vary for each of us but they all involve being connected to something bigger than ourselves.  

Click here for suggestions of actions to take related to 'Meaning' from Action for Happiness .

Also, you can find and suggest local groups, places and things to do linked to the key of 'Meaning'. Click on your area of interest below: