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Learning affects our well-being in lots of positive ways. It exposes us to new ideas and helps us stay curious and engaged. It also gives us a sense of accomplishment and helps boost our self-confidence and resilience.

There are many ways to learn new things - not just through formal qualifications. We can share a skill with friends, join a club, learn to sing, play a new sport and so much more.

Click here  for suggestions of actions to take related to 'Trying Out' from Action for Happiness.

Also, you can find and suggest local groups, places and things to do linked to the key of 'Trying Out'. Click on your area of interest below: